You will meet with a medical professional who will verify your pregnancy, and conduct a confidential health assessment and consultation. During this visit, you will have an opportunity to discuss any medical concerns you have and any symptoms you are currently experiencing.

If you’re considering having an abortion, it’s important to have an ultrasound before you decide. An ultrasound can accurately determine how far along you are. This will, in turn, determine the type of abortion options available to you. Call us today for an appointment to determine if you qualify for a free limited ultrasound.

Are you exploring your options? We offer evidence-based education on all the options available to you and provide practical next steps based on your unique situation. You are an individual with unique circumstances. We want to provide solutions based on your needs, in a non judgmental, safe and confidential environment.

Before deciding what to do about an unplanned pregnancy, you must confirm that you are pregnant. The best way to verify your pregnancy is to take a lab quality pregnancy test, meet with a registered nurse for the result and schedule a confidential ultrasound exam. We provide free lab-quality pregnancy tests with immediate results. At your appointment, you will be able to speak to a medical professional about your medical questions.

If you’ve had unprotected sex, even once, you could be at risk of contracting an STI, or sexually transmitted infection. There are a variety of STIs, ranging from treatable to untreatable, some of which exhibit no symptoms. In fact, many STI symptoms resemble symptoms of other common ailments. That’s why it’s important to get tested as soon as possible after unprotected sex. Learn more about STI symptoms and treatment.

Dealing with loss is never easy, especially when it comes to pregnancy. Our compassionate and empathetic staff can help you begin the healing process after an abortion or miscarriage. Women often report a wide range of emotions after they’ve had an abortion. For many, those feelings are unexpected, confusing, or even distressing. It’s important to have a safe, inviting space to discuss some of those emotions you might be experiencing. At True Choice, you will find free and confidential post-abortion counseling focused on your mental and emotional well-being.

You weren’t meant to do this on your own. That’s why we’re here to provide ongoing support throughout your pregnancy. Our thoughtful staff will provide you with practical community resources and referrals. True Choice's network of local and county-wide support includes assistance with health insurance, social services organizations, adoption agencies and more. We work directly with some of the most trusted programs for women facing unplanned pregnancies.

To some people, teen pregnancy is simply a statistic. But to thousands of young women across the United States – including many women right here in San Diego County – it’s a personal and potentially life-altering situation. The teen pregnancy rate in the U.S. is relatively high, compared to other developed nations. If you’re a teen in the San Diego County area and think you might be pregnant, please know that an unplanned pregnancy doesn’t close the door on your potential or prevent you from fulfilling your dreams. True Choice is here to listen to your concerns, and offer practical and compassionate support and care.

Following your initial appointment, you can choose to further explore your pregnancy decision with a follow-up appointment. With the guidance from one of our patient advocates, we will assist you in making a step-by-step roadmap designed to help you attain your goal, in practical, realistic terms, determined by you.

True Choice has the resources to help young women transition during this new life phase. Teen pregnancy help is easier to access than you might think – and best of all, it's 100% confidential and completely free.

If you choose to parent your child, we have resources to help you. Learn more about how our pregnancy classes can prepare you for birth and beyond, and how our parenting classes can help you become a successful, loving parent.